Eat healthy, if your body is strong
you are already wealthy
Don't over-consume, belly don't have to be full
when you dine
You better believe in the green leaves
Collard, mustard,
chard, spinach, and kale
Clean burn will have you win it,
and help every other thing go down
Avoid white rice and always eat the brown
Eat that quinoa and millet, ancient grains
Pay attention to your body, the aches and pains
No butter or margarine
Olive oil is the way to win, and remember vita-mins
Our secret weapon against bacteria, cancers, and virus
You don't smoke bad weed—so don't feed on bad food
Watch less television and fight that video game hypnosis
Both are toxic drugs and expose yourself in small doses
Tell your friends you love them, life is short and
being hard just makes it worse
Love beyond the family, and have high expectations
we are our own creations
When we argue, less name calling and more respect
fight to learn not waste time
We are the lucky ones—America is the patio
where we watch people dying
Don't take the past out on the future
find something young and live to nurture
Responsibility will do you good
We need to think more about
giving and other people living
Don't live in fear, make sure you get better each year
Never give up, feel the ancestors with you each step
Keep the mind tight and the body loose each day
Never apocalypse, only transformation
Stop wasting time, seek information and experience
Love yourself and seek the flame of others when weary
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